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Fruit Flapjack



Each Ptn contains
Energy
646kJ
154kcal
7.72%
Fat
5.1g
7.24%
Saturates
1.7g
8.45%
Sugars
19g
21.18%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1542kJ / 369kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1542kJ
369kcal
646kJ
154kcal
7.72%
Fat 12g 5.1g 7.24%
of which Saturates 4.0g 1.7g 8.45%
Carbohydrate 62g 26g 9.98%
of which Sugars 45g 19g 21.18%
Fibre 3g 1g 3.83%
Protein 4g 2g 3.1%
Salt 0.26g 0.11g 1.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sultanas [Sultanas (99.5%), Sunflower oil], Oats [Oats], Glace Cherries [Cherries (56%), Glucose-Fructose Syrup, Sugar, Citric Acid, Fruit & Vegetable juices (Blackcurrant Juice, Apple Juice, Safflower), Preservative (Potassium sorbate).], Cooking and Baking [Vegetable oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Summer County [Vegetable oils in varying proportions (55%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono- and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes).], Demerera Sugar [Demerara Sugar], Golden Syrup [Partially Inverted Refiners Syrup.]